![]() ![]() I think Tupac was trying to point out our own path to self destruction. A hustler is "keeping it real" while a studious or successful black man is "acting white". We, as a people, seem to flock to the negative and try to stomp out the positive. James from Detroit, MiI think this song isn't totally about racism, but more about us as black people pausing for some self reflection.He has many, many great songs similar, Incomparable Great Talent, RIP. ![]() Me, he's saying there's forces against you-just because, but you could be your own worse enemy sometimes, there's folks just as poor-just as disfranchised as you but don't look like you or come from where you came from and perhaps you should unite instead of fight/H8 each other. This is basically a roadmap to the actions we need to take to reverse climate change.Īctually the song/RAP is about what you want it to be as an individual listener. Amber from San DiegoApply the lyrics in the song ‘Changes’ to the current day environmental crisis –Īnd let’s change the way we treat each other.Bobby Brown from Port HarcourtMy real Gee.Joseph Zumani from Malawi BlantreyI have no dream if one day hiphop industries will realese another best rap like 2pac, Pac He was.he is and he will be the king of hiphop 4evar.If only Tupac could see how far most of us have come. Uriel from San DiegoI've heard this song for the first time I can comprehend music at the age of 8 (I've 26 now) and the line about having a black president is just so ironic cause immediately we get someone totally different.Rishi 2pac was not only a rapper, he was a story teller.Jimena from Switzerlandall the facts that were named were really interesting. ![]()
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![]() ![]() RB Jordan Louie, 5-11, 205 pounds (Meadowcreek (Ga.) HS/Tuscaloosa, Ala.) LB Caleb LaVallee, 6-1, 215 pounds (Whitefield Academy, Smyrna, Ga.)ĭL Rodney Lora, 6-4, 265 pounds (Woodberry Forest (Va.), North Arlington, N.J.) QB Tad Hudson, 6-3, 220 pounds (Hough HS, Huntersville) JACK Jaybron Harvey, 6-3, 215 pounds (Southern Durham HS, Mebane) WR Christian Hamilton, 6-1, 175 pounds (Hickory Ridge HS, Harrisburg) Grigsby, 6-4, 310 pounds (North Cobb HS, Kennesaw, Ga,) Geth, 6-4, 300 pounds (Dorman HS, Spartanburg, SC) WR Chris Culliver, 6-3, 175 pounds (Maiden HS)ĭB Ayden Duncanson, 6-2, 185 pounds (Whitefield Academy, Atlanta, Ga.) LB Amare Campbell, 6-0, 218 pounds (Unity Reed HS, Manassas, Va.)ĭB Kaleb Cost, 5-11, 180 pounds (Sandy Creek HS, Atlanta, Ga.) WR Paul Billups, 6-2, 185 pounds (Western Branch HS, Chesapeake, Va.) "The more we were around him, the more and more we liked him."ĭB Ty Adams, 5-11, 175 pounds (Swainsboro (Ga.) HS) "As we kept watching Jordan, and he was very, very interested in us, we felt like that was a guy we couldn't turn down," Brown said. He visited campus twice without an official offer. ![]() The Tar Heels did not plan to recruit a running back in this class, but running back Jordan Louie impressed the coaching staff. The Tar Heels also signed Tre Miller from Oklahoma.īrown raved about tight end Julien Randolph, comparing him to current Tar Heel tight end Bryson Nesbitt. Cost is one of three defensive backs from Georgia in the class, along with Ty Adams and Ayden Duncanson. He could also be drafted in the MLB Draft. Hudson is one of 10 members of the class that is enrolling early.ĭefensive back Kaleb Cost plans to play baseball at UNC. "So we had a good recruiter there," he said. Hudson's sister is dating Maye, Brown said. 1 quarterback in the state, Brown said, and has been a frequent spectator at UNC games. Hudson, a quarterback from Huntersville, was the No. Mallard Creek LB Michael Short commits to North Carolinaīrown touted the potential of the class, saying he thought several players were under-recruited or improved greatly in their senior season. Signees Michael Short and Amare Campbell will make the trip with the Tar Heels, but will not play in the game. UNC (9-4) plays Oregon in the Holiday Bowl on Dec. The Tar Heels started the season 9-1 and clinched the ACC Coastal Division, but dropped three straight to end the season. ![]() North Carolina has signed highly rated classes under Brown. It's probably as good as the classes we've had in the past, just won't has much splash. ![]() "I'm really, really proud of this class," Brown said. The Tar Heels announced their new coaches earlier this week. "And that's just an absolute violation."Įarlier in the week, Brown accused unnamed schools of "tampering" with quarterback Drake Maye, saying the ACC player of the year "was offered a lot of money to go." Pitt coach Pat Narduzzi told a local radio station that two schools had offered Maye $5 million to transfer.īrown said the recruiting class did not waver from their commitments, even as the Tar Heels lost their offensive coordinator and offensive line coach after the season. "There are schools that are absolutely telling people they're gonna pay you this much money and get you a free apartment in recruiting," he said. He said the Tar Heels lost five players due to name, image and likeness - the type of players who would have pushed the class's ranking higher. Per NCAA guidance, payments are not supposed to be used as an inducement for players to come to a certain school.īut Brown and other coaches say the rule is absolutely being flaunted. Fans and supporters of college teams quickly created collectives to funnel money to players. The NCAA changed its rules around name, image and likeness in July 2021, allowing players to profit for the first time. "And find guys that just want to come to the University of North Carolina." "With NIL being so prevalent now in recruiting, we'll continue to work closer to home," Brown said. Another signee is from South Carolina and another from Oklahoma. Of the 20 signees, six each are from North Carolina, Georgia and Virginia. It includes six four-star players, including edge rushers Jaybron Harvey and Tyler Thompson, wide receivers Chris Culliver and Christian Hamilton, defensive lineman Joel Starlings and quarterback Tad Hudson. ![]() ![]() Drivers in Winter Haven and Bartow can easily do this at home. ![]() You may be looking to change the reading on your Subaru tire pressure monitor from kpa to psi. How to Change the Subaru Tire Pressure Monitor from KPA to PSI The recommended Subaru BRZ tire pressure is 35 psi. The Subaru BRZ is equipped with 3 original equipment tire size sets. The recommended Subaru WRX tire pressure ranges from 32 psi to 33 psi. The Subaru WRX is equipped with 2 original equipment tire size sets. The recommended Subaru Legacy tire pressure ranges from 30 psi to 35 psi. The Subaru Legacy is equipped with 12 original equipment tire size sets. The recommended Subaru Impreza tire pressure ranges from 29 psi to 36 psi. The Subaru Impreza is equipped with 9 original equipment tire size sets. The recommended Subaru Outback tire pressure ranges from 30 psi to 35 psi. The Subaru Outback is equipped with 6 original equipment tire size sets. The recommended Subaru Forester tire pressure ranges from 28 psi to 36 psi. The Subaru Forester is equipped with 8 original equipment tire size sets. ![]() The recommended Subaru Ascent tire pressure ranges from 33 psi to 35 psi. The Subaru Ascent is equipped with 2 original equipment tire size sets. The recommended Subaru Crosstrek tire pressure ranges from 30 psi to 36 psi. The Subaru Crosstrek is equipped with 3 original equipment tire size sets. If your Subaru tire pressure monitor is warning you that you need to add more air to your tires, this guide can help you determine just how much is needed for optimal driving on the roads of Lakeland and Lakeland Heights. Schedule Service Contact Us Subaru Tire Pressure By Model ![]() ![]() ![]() ![]() After getting angry at his children's birthday party, Shrek tells Fiona that his life has better before having rescued Fiona from the tower. They nearly signed this contract until a messenger interrupted with them with the news that Fiona had been rescued, and so they tore up Rumpelstiltskin's contract and left. He promised them that if they signed his contract, he would break Fiona's curse in exchange for them signing over the kingdom of Far Far Away to him. After seeing Fiona and Charming together, Shrek goes to the Poison Apple to drink, expressing regret over having ever rescuing Fiona in the first place.īefore Fiona was rescued by Shrek, Harold and Lillian feared that she would never be freed from the tower and so they went to make a deal with Rumpelstiltskin. Later she seemed happy about being sent to the tower, when her mother had told her that when she was old enough her Prince Charming would rescue her and return her back home. It reveals that some time after being cursed, Fiona was told by her father that she would be "going away for a while", which she assumed meant that she would be attending a finishing school. While staying in Fiona's bedroom, Shrek sneaks out of bed at night to read the diary Fiona kept as a little girl. Later when Shrek chastises Harold for locking Fiona away, Harold similiarly justifies that he did it because he loves her. Shrek criticizes Fiona's parents for locking her away in a tower, but Fiona replies that it was for her own good. When Charming finally arrives to rescue Fiona he instead finds the Big Bad Wolf relaxing in her bed, who informs him that Fiona is already rescued and married. They did so at the advice of Fairy Godmother, with the intention of having her son Prince Charming rescue her, marry her, and become king of Far Far Away. It is revealed that Fiona's parents, Harold and Lillian, locked her away in the tower. Much later when Fiona reveals her ogre form at her wedding to Lord Farquaad, he threatens to lock her back in the tower for the rest of her life. Instead, after breaking off the door knocker Shrek smashes through the door and leaves the tower with Fiona in tow. ![]() Frustrated, Fiona tells Shrek that he's supposed to "sweep off feet out yonder window, down a rope onto valiant steed". Disguised as a knight, Shrek ignores Fiona's romantic expectations, yanking her out of bed and rushing to leave. Shrek ends up being launched into the air by Dragon's tail, conveniently crashing through the tower's roof and into Fiona's room. Just as Shrek arrives at Fiona's tower, Donkey accidentally awakens Dragon while wandering around the castle. When Shrek and Donkey enter the Dragon's Keep, Shrek guesses that Fiona is kept in the tallest tower based on a storybook he read earlier. ![]() ![]() "It's the American dream," said Hideya Sugio, the anchor of the evening news at TBS, a national network.įellow former actor and ousted Philippine President Joseph Estrada, speaking by telephone from his military hospital detention suite, urged Schwarzenegger to serve the people well by bringing his on-screen heroics to the tangled reality of politics. In Japan, television news gave the Hollywood star's victory top billing, underscoring the strong Japanese appetite for U.S. Illegal copies of Schwarzenegger's movies are big sellers on the streets of Chinese cities, where they can be bought for less than US$1. "This cannot be imagined in China," said one, who did not sign the message. In China, a communist dictatorship that does not elect its leaders and brooks no dissent, several Internet users posted messages on a news commentary board at the popular Web site. "Many still associate `Iron Arnie' with a hero who saves the world from the bad guys," NTV reported from the United States. ![]() NTV television reported that "the third generation Terminator will lead the state," where it said voters believed in his promises to restore order after blaming outgoing Governor Gray Davis for economic problems. ![]() Schwarzenegger's victory led the main morning news programs in Russia, where the news broke as Muscovites were waking up and heading for work. ![]() ![]() Our bodies undergo physical changes that allow us to take immediate action. It’s not all bad to be stressed! It is normal to experience stress in order to cope with everyday life’s challenges. Even if we only take 5 minutes to relax and get away from the stressors that are causing us to be stressed, it can help us to have the energy to tackle any problem or workload. This is such a simple, yet inspiring quote! Sometimes we forget to relax because we are so busy with our lives, deadlines and work-life pressures. ![]() “Sometimes, the most productive thing that you can do it is to relax” Mark Black You can get better sleep, lower your risk of developing heart disease, and be more productive. It is a great way of reducing stress and letting out steam. This can make people feel more calm and in control of their thoughts. Exercise may reduce stress hormones like cortisol or adrenaline. Studies have shown that exercise can improve mental health. You can run with your friends, play tennis or golf with them, or you can go to the gym and get fit on the machines. It’s easy for you to find something you like. You can exercise in many different ways at our elite fitness center. These activities will help you feel more well-rounded and refreshed. These treatments will relax your muscles and give you a break from the constant thoughts. You may find that yoga and massage are just what you need. We need to get out of our daily grind if we are tired or stressed. Massage therapy uses hands-on techniques to manipulate soft tissues to alleviate pain, stress, and promote overall wellbeing. Yoga involves breathing exercises and physical poses. Massage and yoga are great ways to relax and revitalize your body. Take a break with yoga and massage treatments People can relax and find solace at the Lodge at Atlantic Beach Estate. ![]() The Lodge at Atlantic Beach Estate offers a peaceful environment for its residents. Enjoy time with your family and friends at The Lodge at Atlantic Beach. This allows your brain to recharge and rest, which will allow you to be more productive when returning to work. It is important to take time off work for many reasons. Exercise can help you improve your mental health. We at The Lodge at Atlantic Beach understand that exercise is one of the best things you can do to your health. You can still ensure a healthy body and mind with a vacation What are the benefits of exercising? This will allow us to return to work refreshed and ready to face any challenges in our work lives. It is important to take time out from work and daily life to improve our health, motivation, job performance, perspective, and overall well-being. This makes them more productive and creative than their overworked counterparts. ![]() Reduced Burnout: People who regularly take time for relaxation are less likely to feel burnout. Vacations make you happier with life – The more you take control of your time and are active, the more satisfied you will be with your life. Vacation Makes you Feel Good – Dopamine is a neurotransmitter and hormone that makes you feel good. These are just some of the mental health benefits that vacationing at The Lodge at Atlantic Beach can bring: If you are unable to take time off, turn off your phone and focus your attention on other activities while you wait. You’ll feel refreshed and ready to go to work the next day. Relax and unwind at The Lodge At Atlantic Beach. You need to be able to disconnect from time-to-time in a way that suits your preferences and needs. This means that you don’t engage in work-related activities or think about work. ![]() You must “switch off” from work during this recovery process. We need to take time to recover from chronic stress and burnout. What is the best thing to do to relieve stress? ![]() ![]() ![]() The Chrome extension brings 1Password to Chromebook users, and you can also access your 1Password account through the company website.ġPassword's killer feature is Travel Mode which deletes sensitive data from your devices (you'll get it back later) so that snooping border-control agents can't find it. They work directly with web browsers and now support biometric logins. ![]() EligibilityĪll Campus Units are provided this service.It also has excellent stand-alone browser extensions for Brave, Chrome, Edge, Firefox and Safari. Sign in using your UCLA 1Password account and follow the instructions on how to redeem your free 1Password Families membership. Once you do not have an active UCLA 1Password account, you have the option to convert your free family account to a paid version. Instead after registering your UCLA 1Password account, “Claim your free family account” and sign-up for 1password using your personal email so you can stay as safe at home as you are at work.Your family account remains free while you have an active UCLA 1Password account. You will lose access entirely if you leave or graduate from UCLA. You should not use your UCLA 1Password account to store personal, non-work, or non-school related information. You can use to sign in to UCLA 1Password. Please see 1Password getting started guides on how to start using 1Password. You will be sent an email to confirm your UCLA email and create your 1Password account. If you are an individual or a team member, please sign-up and follow our onboarding checklist to get started with UCLA 1Password. How to use UCLA 1Password Sign-up for UCLA 1Password Account With customizable policies, secure password sharing, and comprehensive user management, 1Password offers the control IT needs and the convenience your users expect. Each IT unit will have complete control of its instance of the 1Password account. UCLA offers a separate instance of 1Password with administrative features at no cost to distributed IT teams. 1Password Tenant You are a distributed IT team and would like to offer, manage and support 1Password for your business units: Request Access.1Password Team: You have signed up for a 1Password Individual account, and you would like your account to be able to create shared vaults and manage access to shared vaults for your team: Request Access.1Password Individual: You are a current UCLA Faculty, Student, and Staff and you would like to use 1Password: Sign-up here.The service is deployed in three varieties for UCLA: Can auto-complete address and credit card forms securely.1Password can create new, strong passwords for you and store them automatically.Auto-entry of passwords when integrated with the 1Password browser extension.Securely store and manage all your passwords in one place.Stronger Security – Long passwords that you don’t have to remember.Time Saved – Instantly log in to websites with auto-completion.Convenience – No more forgotten or mis-typed passwords.This service is provided at no cost to campus. 1Password is secured by the latest algorithms and does full encryption and decryption at the device level. The passwords sync in real-time on every device installed with 1Password and browser integration plug-ins make auto-retrieval a snap. ![]() The 1Password application allows portability of passwords to any platform, web, desktop, and mobile. Password management provided by 1Password simplifies the need to remember multiple, complex passwords by helping manage these logins through a unified application interface.ġPassword password manager simplifies digital identities by securely storing and automating password creation and login for systems all across the Internet. Strong passwords are a critical defense against account misuse and data breach. ![]() TPRM Create, Complete, and Review TriageġPassword provides a secure, confidential password manager software application to store, retrieve, and manage complex passwords. ![]() ![]() Photo: Amee ReehalĪnother element of the interior technology is, of course, the ADAS and safety tech. The central infotainment touchscreen can be up to 8 inches in size and can seamlessly connect to both Apple CarPlay and Android Auto, as well as having a connection to Amazon’s Alexa voice control system.įurther technology upgrades include standard wireless charging on the LE and XLE trim levels, two USB charging points for the rear-seated passengers, and a flawless JBL premium sound system that will really make your playlist pop. It begins with digital screens, where the driver gets a 7-inch multi-information display with a digital instrument cluster. It’s not only space that Toyota has filled this interior with, but also world-beating technology. Photo: Amee Reehal Corolla Cross interior dimensions & specs Seating Capacityīehind front row w/ second row folded: TBDīehind second row: 25.5 cu. Put the front and rear together and what you have is a crossover that’s compact by name, but spacious by nature. The XLE model will also come with a larger centre armrest housing two cup holders for rear passengers. The seats feature SofTex trims as an optional upgrade to standard cloth, and the driver can further enhance their seating comfort with a 10-way power-adjustable heated driver’s seat with additional lumbar support.Ī roomy rear seat with a 60:40 split is the standard configuration, which allows you to maximize storage space for rear cargo. The Corolla Cross enjoys a feeling of space, with an optional moonroof to further enhance the feeling of openness and light. Let’s start by pointing out that the Corolla Cross may be classed as a compact SUV crossover, but the interior is far from cramped. ![]() Spacious and Comfortable 2023 Toyota Corolla Cross Hybrid interior. Here’s a closer look inside the new Toyota crossover. The lifted Corolla will be powered by a 169-hp 2.0L engine and will be available in both FWD and AWD drivetrains, but we’re interested in the Corolla Cross interior and cabin tech. The Toyota Corolla has been around for so long that it’s almost become a standard synonym for “reliable, high-quality sedan.” June 2, 2021, was a special day, then, as the company marked the unveiling of the 2022 Corolla Cross, a compact SUV crossover version of their iconic Corolla car. ![]() ![]() ![]() Why do we need to tan leather? The simplest answer would be “to make leather”. Now that we get the gist of what exactly is leather tanning the next question we need to as is “why”. This, therefore, makes the leather tanning process interesting and important to learn. Each technique or method or solution applied to the leather will produce a different change. This is because tanning also involves different techniques and methods. The end product is leather, however, not all will have the same quality. While the animal skin soaks up the tanning agent it goes through chemical and physical change. Source: UnsplashĪdditionally, tanning is not just an ancient art form. Likewise, two ancient civilizations like Sumer and India have also been practicing leather tanning for thousands of years. It is proof that tanning and leather production is an ancient art form. Additionally, the tannery in Morocco is really old. It has numerous drums that are capable of tanning hundreds of animal skin at the same time. A tannery, like the one in Morocco, is usually large-scale. The place where the tanning process usually happens is at the leather tannery. Tanning is simply the process of treating the skin or hide of the animal to make leather. Even if it is an ancient practice, you can make and tan your own leather with a little bit of knowledge and a whole lot of time and practice. ![]() For many great centuries, the tanning process turned animal skin into useful things like clothes, shoes, and tools. It is where animal skin transforms into something great. This is the step where the actual change happens. Truth be told, making leather mainly focuses on the leather tanning process. However, in this article, we are all about focusing on the tanning process. The first step is to prepare the animal skin, the second is to tan the skin, and the final step is to finish the leather product. Of course, if you simplify the leather-making process there are merely three steps to it. There are also various ways to make leather different methods involved in transforming rawhide to leather. It involves quite a handful of steps in transforming raw hide into strong, durable, and beautiful leather products. Making leather is a long process that requires years to master and perfect. Moreover, have you ever wondered what exactly happens during the tanning stage? What happens to the animal skin as it soaks for days in a drum? What likewise changes in the skin as the days go by? Why do we even need to tan animal skin in the first place? Additionally, what are the pros and cons of tanning? Expand your knowledge as we continue to explain the what, the how, and the why of tanning leather. This step is what turns rawhide into the reliable material we all know and love. This ancient practice of turning raw animal hide into something strong and durable greatly relies on one certain phase. How do they do it? Leather-making is an ancient practice that has continued to exist for many centuries now. ![]() ![]() ![]() Draw a child’s attention to a word by looking for it in children’s books. There are many ways to teach sight words-here are just a few ideas! He eventually released an additional list of 95 nouns. ![]() ![]() This means today’s sight words are comprised mostly of service words such as prepositions, adjectives and verbs. He narrowed the sight words list down to 220, leaving out nouns. In order to create the list, he looked through children's books for the most common words they contained.ĭolch felt that teaching young children to memorize too many words would be counterproductive. Sight words are sometimes referred to as Dolch words after the man who assembled them into several lists many parents and educators teach today.Įdward William Dolch published a list of sight words in 1948 while he was working at the University of Illinois. This is why reading can be quite slow in the beginning, when very few words look familiar to the child.īut after a learner has sounded out a word multiple times, he or she will find it easier to recognize by sight, which is to say he or she will be sight reading. Sounding out words, or decoding, uses up a lot of cognitive energy and attention. In order to read a word, a child must first be able to recognize individual letters and sets of letters and then map the correct sounds onto them. A child who is a strong reader from an early age may find he or she acquires sight words effortlessly through repeat exposure from extensive reading.īut these words may require some extra effort and time for other students to learn, particularly if they are struggling to keep up with peers when it comes to reading.Ĭhildren develop pre-literacy skills, including individual sound, letter and word recognition, through conversations with caregivers and being read to from an early age. Most children are introduced to sight words in first or second grade when they begin learning how to read. More than 75% of the average children's book is made up of sight words. Mastering them frees up attention for processing harder and lower frequency words. That's because they are the most common English words used in writing. Sometimes you'll find sight words referred to as high-frequency words. They are useful for young children to know, but also a good idea for struggling readers.Įnglish as an additional, second, or foreign language learners, especially those who are just getting started with reading and writing, will also benefit from studying sight words. When a student learns to recognize sight words automatically, it can increase his or her reading fluency and comprehension. This is why they are so important to teach. They're called sight words because if you learn to recognize them by sight, instead of having to sound them out, it makes reading easier. Sight words are the English words you most frequently encounter when reading. ![]() |
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